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Save or print this guide — it covers everything you need to know to recover well and maximize your results.
Follow These Steps After Your Treatment
Hydrate Well
Drink at least 8–10 glasses of water over the next 24 hours. Proper hydration helps your body absorb nutrients and flush any byproducts from treatment.
Avoid Alcohol for 24 Hours
Alcohol can interfere with nutrient absorption and increase your risk of dehydration or dizziness following injection or IV therapy.
Expect Mild Site Soreness
Light tenderness, bruising, or redness at the injection or IV site is completely normal and typically resolves within 24–48 hours. Apply a cold compress for comfort.
Rest & Recover
Avoid strenuous exercise for the remainder of the day. Your body is processing the nutrients — give it space to do its job.
You May Feel a Boost
Many clients experience increased energy, mental clarity, or improved mood within a few hours. This is normal and expected — especially after B12, NAD+, or energy-focused formulas.
Contact Your Provider Immediately If You Notice:
These instructions are wellness-based and not intended to replace medical advice. If you experience a medical emergency, call 911 immediately. Phase Theory Beauty Co.™ · Houston, Texas